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From Smartwatch to Simplicity: Why I Parted Ways with My Apple Watch
I was so excited when I got my first Apple Watch. I was in my gym rat era, and loved having all of my workout data available to me in...
Jan 194 min read
The 5 Best Healthy Pantry Swaps I Made This Year
Ever since having kids, I've gotten really interested in health and nutrition. Not just about what's been taught to us is "healthy"......
Jun 7, 20246 min read
I Finally Got Off Sleep Aids in 10 Easy Steps, and I'm Sleeping Better Than Ever
Since getting into my 30s, sleep has been much more challenging. I would often find my mind racing all night, couldn't seem to get...
Mar 19, 20245 min read
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